BEGIN:VCALENDAR
VERSION:2.0
PRODID:-//ChamberMaster//Event Calendar 2.0//EN
METHOD:PUBLISH
X-PUBLISHED-TTL:P3D
REFRESH-INTERVAL:P3D
CALSCALE:GREGORIAN
BEGIN:VEVENT
DTSTART:20261201T210000Z
DTEND:20261201T223000Z
X-MICROSOFT-CDO-ALLDAYEVENT:FALSE
SUMMARY:Birth Ready: Pelvic Health & Labor Prep
DESCRIPTION:Expecting a little one?\n\n \n\n\n\nJoin Ability Allies for Birth Ready: Pelvic Health & Labor Prep\, a 6-week course designed to help expecting parents in the Seacoast area feel more informed\, confident\, and prepared for birth and postpartum recovery.\n\n \n\n\n\nLed by licensed pelvic floor occupational therapists Haley Langton\, OT\, and Samantha Maher\, OT\, this series will cover pelvic floor health\, breathing and relaxation\, labor positions\, pushing\, postpartum recovery\, and more. Guest experts in lactation\, birth\, and delivery will also share their knowledge and support.\n\n \n\n\n\nLimited to 8 participants to allow for more personalized support and guidance.\n\n \n\nEvery Tuesday\, November 10 - December 15\, 2026\n\n4:00-5:30 PM each week\n\n1 Cate Street\, Portsmouth\, NH\n\n \n\n\n\nEarly Bird Special: $199 for the full 6-week series!\n\n \n\n\n\nRegister by November 1 to receive the early bird rate. The regular price of $250 applies beginning November 2. Drop-in options are also available for $50 per class.\n\n \n\n\n\nRegister here for the Early Bird rate: \n\nhttps://docs.google.com/forms/d/e/1FAIpQLSdHQzsqVg00AlgWQkRjgjXr5clx2SwZg5Eend0aTqvt4gz6tg/viewform?usp=dialog\n\n \n\n\n\nWe look forward to helping you feel more prepared for birth and the journey beyond!
X-ALT-DESC;FMTTYPE=text/html:\n
Expecting a little one?
\n \;
\n
\n
Join Ability Allies for Birth Ready: Pelvic Health &\; Labor Prep\, a 6-week course designed to help expecting parents in the Seacoast area feel more informed\, confident\, and prepared for birth and postpartum recovery.
\n \;
\n
\n
Led by licensed pelvic floor occupational therapists Haley Langton\, OT\, and Samantha Maher\, OT\, this series will cover pelvic floor health\, breathing and relaxation\, labor positions\, pushing\, postpartum recovery\, and more. Guest experts in lactation\, birth\, and delivery will also share their knowledge and support.
\n \;
\n
\n
Limited to 8 participants to allow for more personalized support and guidance.
\n \;
\n\n
Every Tuesday\, November 10 - December 15\, 2026
\n\n
4:00-5:30 PM each week
\n\n
1 Cate Street\, Portsmouth\, NH
\n \;
\n
\n
Early Bird Special: $199 for the full 6-week series!
\n \;
\n
\n
Register by November 1 to receive the early bird rate. The regular price of $250 applies beginning November 2. Drop-in options are also available for $50 per class.
\n \;
\n
\n
Register here for the Early Bird rate: \;
\n\n
\n\n
\;
\n
\n
We look forward to helping you feel more prepared for birth and the journey beyond!
\n