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VERSION:2.0
PRODID:-//ChamberMaster//Event Calendar 2.0//EN
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BEGIN:VEVENT
DTSTART:20180329T220000Z
DTEND:20180330T000000Z
X-MICROSOFT-CDO-ALLDAYEVENT:FALSE
SUMMARY:Redhook Bend & Brew
DESCRIPTION:Join Cycle the Seacoast\, Yoga in ME\, and Eastern Mountain Sports for our Bend & Brew event!\n\n\n\nYoga in ME instructor Erica Hoven will get your energy flowing in this light-hearted and joyful all levels vinyasa yoga class. In this class we will coordinate breathing and movement in a series of postures done with calm\, focused attention for strength\, flexibility and a quiet mind. Postures are accessible to all bodies and students are encouraged to make each posture as physically challenging (or not!) as is appropriate. Erica completed her 200 hour training through the Hard & Soft Institute with Beryl Bender Birch and is also certified in Yoga of 12 Step Recovery and Mindful Yoga for Trauma. \n\n\n\nAll participants will receive a free brew from Redhook Brewery. The Cycle the Seacoast and Eastern Mountain Sports will be giving away goodies and providing information about their annual event. All proceeds will go directly to the American Lung Association's fundraising event\, Cycle the Seacoast.\n\n\n\nPlease arrive at least 15 minutes early (by 5:45) in order to allow time to set up your mat and mingle. Participants will have the option to partake in the free beverage and mingling after the yoga ends (around 7pm).\n\n\n\nWhat to bring:\n\n\n\n-Yoga mat\n\n\n\n-Blanket (optional)\n\n\n\n-Warm clothes (the brewery is set at a cooler temperatures so make sure to wear layers)\n\n\n\n-Valid ID
X-ALT-DESC;FMTTYPE=text/html:<span style="color:rgb(75\, 79\, 86)\; font-family:helvetica\,arial\,sans-serif\; font-size:14px">Join Cycle the Seacoast\, Yoga in ME\, and Eastern Mountain Sports for our Bend &amp\; Brew event!</span><br />\n<br />\n<span style="color:rgb(75\, 79\, 86)\; font-family:helvetica\,arial\,sans-serif\; font-size:14px">Yoga in ME instructor Erica Hoven will get your energy flowing in this light-hearted and joyful all levels vinyasa yoga class. In this class we will coordinate breathing and movement in a series of postures done with calm\, focused attention for strength\, flexibility and a quiet mind. Postures are accessible to all bodies and students are encouraged to make each posture as physically challenging (or not!) as is appropriate. Erica completed her 200 hour training through the Hard &amp\; Soft Institute with Beryl Bender Birch and is also certified in Yoga of 12 Step Recovery and Mindful Yoga for Trauma.&nbsp\;</span><br />\n<br />\n<span style="color:rgb(75\, 79\, 86)\; font-family:helvetica\,arial\,sans-serif\; font-size:14px">All participants will r</span><span style="color:rgb(75\, 79\, 86)\; font-family:helvetica\,arial\,sans-serif\; font-size:14px">eceive a free brew from Redhook Brewery. The Cycle the Seacoast and Eastern Mountain Sports will be giving away goodies and providing information about their annual event. All proceeds will go directly to the American Lung Association&#39\;s fundraising event\, Cycle the Seacoast.<br />\n<br />\nPlease arrive at least 15 minutes early (by 5:45) in order to allow time to set up your mat and mingle. Participants will have the option to partake in the free beverage and mingling after the yoga ends (around 7pm).<br />\n<br />\nWhat to bring:<br />\n<br />\n-Yoga mat<br />\n<br />\n-Blanket (optional)<br />\n<br />\n-Warm clothes (the brewery is set at a cooler temperatures so make sure to wear layers)<br />\n<br />\n-Valid ID</span>
LOCATION:Redhook Brewery - 1 Redhook Way Portsmouth\, NH
UID:e.1659.38320
SEQUENCE:3
DTSTAMP:20260505T143627Z
URL:https://business.portsmouthchamber.org/events/details/redhook-bend-brew-38320
END:VEVENT

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