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HOTWORX Portsmouth

HOTWORX Portsmouth
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FitnessHealth ClubHealth, Beauty & Wellness

About Us

HOTWORX Portsmouth is a locally owned infrared fitness studio serving Portsmouth and New Hampshire’s Seacoast. Find us at 1465 Woodbury Avenue, Portsmouth, NH 03801, in Market Basket Plaza near Whole Foods Market.

Members have 24/7 access to virtually instructed infrared sauna workouts, including 30-minute Hot Yoga and Hot Pilates sessions and 15-minute Hot Cycle workouts. Our FX Zone offers free weights and functional strength training outside the saunas, giving members more ways to build variety into their routine.

Katrina and Robbie became Portsmouth’s owners on October 1, 2026. They opened the first HOTWORX in the Northeast in Bedford in 2019 and also own HOTWORX South Portland, Maine. Across all three studios, their focus is a welcoming community where members feel heard and supported.

Your first visit starts with your WHY. Whether you’re new to exercise, returning after a break or looking to complement an established routine, we want to understand your health and fitness goals, interests and schedule. We’ll introduce the workout options and help you decide whether HOTWORX is a good fit for you.

Arrange your first visit during staffed hours so our team can spend time getting to know you. You don’t need to arrive with a perfect plan. Bring your questions and what matters to you—we’ll start there.

Highlights

Images

Welcome to HOTWORX Portsmouth, your local infrared fitness studio in Market Basket Plaza on Woodbury Avenue.
Inside HOTWORX Portsmouth: an infrared workout sauna with a mat, foam roller and instruction screen.
Step inside our Portsmouth studio for a look at the infrared saunas where members make time for their workouts.
More ways to move: our FX Zone offers free weights and functional strength-training equipment outside the saunas.
Find us at 1465 Woodbury Avenue in Portsmouth, NH. We’d love to meet you and hear about your fitness goals.
Yoga-inspired movement inside a HOTWORX infrared sauna, with time to focus on each pose.
Make time for a ride with Hot Cycle, the HOTWORX infrared indoor cycling workout.
A shared smile during a wall-sit workout inside a HOTWORX infrared sauna.
Add variety to your routine with Hot Bands, a resistance-band workout inside a HOTWORX infrared sauna.
Strength work beyond the sauna: suspension training and free weights in the HOTWORX FX Zone.
A moment to pause and focus with seated yoga inside a HOTWORX infrared sauna.
A look at Hot Cycle: indoor cycling together inside a HOTWORX infrared sauna.